Welcome to Vargas Consulting and Wellness, where your well-being takes center stage. I'm dedicated to supporting adults in their journey towards reduced burnout, decreased stress, and enhanced self-care, helping you lead a more balanced and fulfilling life.

With over 20 years of experience as a seasoned social worker, I bring a wealth of expertise to guide you on this transformative path. My passion lies in assisting individuals like you in recognizing and meeting their unique self-care needs, cultivating strategies that lead to consistent well-being.



Through personalized consulting and coaching, I provide practical tips, valuable advice, and comprehensive education on self-care. My approach is holistic and rooted in a deep understanding of the challenges adults face daily. Whether you're striving to prevent burnout, manage stress, or simply improve your overall quality of life, I'm here to guide you every step of the way.



As a certified Holistic Coach and NLP Practitioner, I am equipped with the tools to empower you to create lasting change. By combining my extensive social work background with specialized training, I offer a holistic perspective that considers all facets of your well-being—mental, emotional, and physical.



At Vargas Consulting and Wellness, we're committed to your growth and transformation. Explore the benefits of our services through a Free Discovery Call, where we'll discuss your unique needs and goals. Should you choose to continue, our Coaching Sessions offer a personalized journey towards a healthier, more fulfilled life.



Feel free to reach out at (909) 666-0524 or via email at [email protected]. I look forward to accompanying you on this path towards holistic well-being and self-discovery.